Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Almost nothing is better than a tight hug when we’re stressed or ...

They have been promoted as a remedy for anxiety and sleeplessness, with celebrities and influencers swearing by their calming ...

When ThunderShirts rolled onto the market, aimed at helping dogs with anxiety by providing the calming feeling of being swaddled, I couldn't help but be intensely jealous. I've always been an anxious ...

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What is a weighted blanket? What exactly is a weighted blanket? It’s a blanket, only heavier. The filler of a weighted blanket is what makes it heavier, providing you with the feeling of being ...

About 40 percent of American adults suffer from insomnia, according to a study in the American Journal of Managed Care—and some of those try to prevent sleepless nights with a weighted blanket. A ...

Research has shown that a weighted blanket can help decrease anxiety. And while it can be a good option if you’re lounging on the couch or in bed, it’s not exactly the easiest item to move around with ...

As with all of your other bedding, you’ll need to learn how to wash a weighted blanket for hygienic reasons. However, the same factors that make you love your weighted blanket are also the reasons ...