Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity—among others. One of her latest ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue ...

The Los Angeles Lakers were looking out of rhythm early this season, but their last two wins made the fans hopeful again. In their recent knock against the Sacramento Kings, they secured a significant ...

Luka Doncic has continued his remarkable start with the Los Angeles Lakers this season. In just two games, Doncic has now recorded the most points in the first two games in Lakers franchise history.

Chris Parson led Austin Peay to a 56-28 win over North Alabama, throwing for three touchdowns and rushing for three more. In high school, Parson faced North Alabama quarterback Destin Wade when he ...

KUALA LUMPUR, Malaysia (AP) — A boat carrying about 300 migrants from Myanmar capsized last week in the Indian Ocean close to the maritime border between Thailand and Malaysia, with at least one body ...

When it’s time to upgrade your floors, the company you choose is just as important as the materials you select. To ensure you get gorgeous and durable floors that will stand the test of time, work ...

Leadership books marketed to women overwhelmingly focus on managing perception and emotional tone, while books for men emphasize performance and results Google the phrase ‘female leadership books’ and ...