Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
Smoking cigarettes is one of the worst things you can do for your health, fueling a trend of comparing anything that could ...
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...
Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...
When it comes to running stronger, faster and further than before, it’s not simply a case of racking up miles.
You’ll find 18 grams of added sugars in an 8-ounce serving of popular commercially prepared honey-sweetened teas, which is ...
Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for adults? While its fizzy appeal can be hard to resist, the negative health ...
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Diet Soda and Ketosis

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
Amazon’s Black Friday sale is live, with deals on skin care, Apple products, games, toys, kitchen appliances, and more.
Controlling your glucose levels has become a wellness obsession, but most of us don't need to worry about the dreaded ...
A 2024 satellite photo shows an unusually active bloom of toxic cyanobacteria swirling in the water of Nevada's Pyramid Lake.
If you often reach for a soft drink out of habit, boredom or an afternoon energy slump, paying attention to these moments can ...