Think milk is the best food for strong bones? Experts now say cottage cheese may be even better. Packed with calcium, protein ...

The “fake fasting” diet is a trending approach that mimics the effects of water fasting without leaving you hungry. Backed by ...

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

When a wild orangutan leaves its mother after spending many years by her side, it has a mental catalog of almost 250 edible ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.

Rich, sumptuous meals at Thanksgiving and throughout the holidays offer a way to celebrate, but can be tough for those on a ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...