A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...

Chris Hemsworth's wife, Elsa Pataky, had her very own Barbie moment in a beaded Armani gown as she stepped onto the red ...

The library’s commons have had its usual tables moved aside, leaving a gap just in front of the large screen that often ...

Callie Hart, the best-selling author of “Quicksilver” and “Brimstone,” talks about book three in her Fae & Alchemy series, ...

Kate Hudson showed off her tone physique at the 2025 WIF Max Mara Face of the Future event – see pictures of the best dressed ...

Here are some tips and pointers to get through what may be your first winter in college. From what to wear to what to stock ...

Cork is a compact, walkable city, making it easy to explore its many attractions in just a few days. And while there’s plenty ...

On November 13th, Alzheimer's Disease ended the life journey of Nancy Evelyn Smith. Two weeks earlier she celebrated her 60th Anniversary with her husband, Steve, her sons, resident ...

Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, ...

A study of depression, regulatory focus, and motivation helped explain how depression negatively impacts the ability to maintain focus. The lowered mental focus then affects motivation and deblitates ...

You know that feeling... You reach the end of the day (or sometimes, even mid-morning!) and feel completely wiped out. The ...

A: Shelter Island has some of the coolest public art in Point Loma. The two-mile waterfront pathway makes for an easy stroll, ...