One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

LAHORE: Acting on directives from Punjab Inspector General of Police Dr Usman Anwar, the Punjab Police have finalised ...

On the instructions of Inspector General of Police Punjab Dr. Usman Anwar, security arrangements for the by-elections being ...

Home to 120 animals representing 110 species, the zoo is one of two such collegiate facilities in the country — the other is ...

Hey Bick, the Dolphins used the bye week for the players to rest, heal and recharge the batteries for the final six weeks of ...

Punjab Police have finalized a comprehensive security plan for the by-elections being held in 13 national and provincial constituencies ...

Newport will be determined to ensure their next Regional One Midlands outing goes to form. After securing an impressive ...

It was a very quiet Saturday for the Miami Dolphins, who did not elevate any players from their practice squad for their Week ...

Hospitals in Gaza said at least 21 Palestinians were killed in Israeli strikes Wednesday on both sides of the yellow line ...

Detailed price information for Dolphin Entertainment Inc (DLPN-Q) from The Globe and Mail including charting and trades.

Montador, a Godolphin homebred Nyquist colt, is fresh off a two-length victory in an allowance race over the Churchill turf ...