Mashed potatoes typically have more fat and sodium added than regular potatoes. Learn the nutritional differences and how to make mashed potatoes healthier.

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...

Endless seafood, happy locals, and unbeatable flavor-these North Carolina buffets are the ultimate treat for seafood fans.

Yes, mayonnaise makes a great sandwich spread, but it can do so much more. Try these 13 creative uses, and be amazed by the ...

St. Joseph High School, 453 N. Notre Dame Ave., South Bend: Two priority violations. Orange chicken measured 128 degrees on ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with ...

The Hard Shell occupies prime real estate in Shockoe Slip, Richmond’s historic waterfront district where brick warehouses have stories to tell and the cobblestone streets remember when this area was ...

Shumaker echoed this. “Seeing green on potatoes indicates the formation of the toxin solanine, also found in the sprouts,” ...

Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

Sweet potatoes are always pretty nutritious, but experts explain why boiling them—instead of roasting or frying—can make them ...

While not preferred by all, eating raw oats is generally considered safe and healthy. Explore the healthiest ways to consume ...