The Healthy @Reader's Digest

A Cheese Recall in 3 States Has Been Upgraded to the FDA’s Highest Risk Level, Now Affecting More Than 5,000 Pounds

Calling the recall event "an outbreak," health authorities say at least 10 people in two states have become ill after consuming the cheese.

Ginger shots to Triphala: Doctor shares Ayurveda diet plan and exercise tips to boost digestion and gut health; beat winter bloating, constipation, acidity

Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...