Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

Today, we're diving into something that motivates many of us: how to make running or walking feel less like a struggle and ...

Whether you’re building toward a fall 5K or marathon, small, research‑backed tweaks add up. Here are seven high‑impact tips ...

Rigorous experimental estimation of antenna efficiency is challenging and so the simplicity of the fixed-geometry Wheeler cap method has made it an attractive low-cost option. Although experimental ...

Oct 26, 2025; Indianapolis, Indiana, USA; Indianapolis Colts running back Jonathan Taylor (28) celebrates after scoring a touchdown during the third quarter against the Tennessee Titans at Lucas Oil ...

Abstract: Detection and imaging play a vital role in modern radar technology and have seen significant interest across various fields, including autonomous vehicles, defense, environmental monitoring, ...