Key takeawaysUCLA researchers studying mice discovered that stem cells in aged muscle accumulate a protective protein called ...
2don MSN
Want Better Performance in the Gym, at Home, and Everywhere Else? Time to Focus on Your Tendons.
Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.
The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...
3don MSN
Yes, You Can Bulk Without Getting “Bulky.” If You Want To Build Muscle, Here's the Blueprint.
Building muscle has serious perks.
Numerous genetic studies have identified many risk variants for type 2 diabetes (T2D)—but which genes and proteins are ...
Research shows key nutrient included in the range can help with weight loss by reducing cravings and boosting metabolism ...
Ash Grossmann specialises in helping people to move better. He tells Harry Bullmore there is one common denominator behind ...
Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...
Machine learning decodes brain signals for paralysis recovery in just one second using sensors placed on scalp not inside ...
DPA International on MSN
Common sport aches and pains and how to deal with them
Anyone who regularly does sport knows that aches and pains come with the territory. Troublesome though they may be, they're usually quite harmless. Two experts explain what recreational athletes can ...
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