Key takeawaysUCLA researchers studying mice discovered that stem cells in aged muscle accumulate a protective protein called ...
Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.
The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...
Numerous genetic studies have identified many risk variants for type 2 diabetes (T2D)—but which genes and proteins are ...
Research shows key nutrient included in the range can help with weight loss by reducing cravings and boosting metabolism ...
Ash Grossmann specialises in helping people to move better. He tells Harry Bullmore there is one common denominator behind ...
Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...
Machine learning decodes brain signals for paralysis recovery in just one second using sensors placed on scalp not inside ...
Anyone who regularly does sport knows that aches and pains come with the territory. Troublesome though they may be, they're usually quite harmless. Two experts explain what recreational athletes can ...