Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

A list of shows, broken into subjects, that kids love for their entertainment and parents love for their educational value.

After his Bollywood debut in Jai Ho, Armaan Malik gained widespread recognition and commercial success with his songs, Kaun ...

Lucknow: In a burst of colour, music, and youthful cheer, the newly inaugurated Food Valley turned into a festive playground ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

KickFlip has released a dance practice video for their cover of Stray Kids’ “MANIAC”! During the second night of the 2025 ...

When I think of dance, I think of my family. My connection to ballet began long before I ever stepped into a studio.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.