Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to physical activity. Returning to exercise too soon or engaging in the wrong ...

Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, legs too, need their share of exercise to both tone them, and improve their ...

More and more people are enjoying indoor sports such as badminton, table tennis, and golf to avoid the cold wind. However, if ...

I am sorry that you've had such a complicated fracture of your ankle and I'm sure it must be painful especially as you needed two operations.

Milwaukee Bucks point guard Kevin Porter Jr. is disappointed by his knee injury but is eager to return and contribute this ...

Heart failure often develops subtly, with overlooked symptoms like unexplained weight gain, persistent cough when lying down, ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Long flights can be tough on anyone, but if you've hit the big 5-0, they might feel particularly grueling. It's like your ...

That “off” feeling isn’t just in your head. Experts share how to feel like you again and beat that post-flight slump.

In a clinic north of Baltimore, Myriam Lucia Vega Gonzalez meets patients every day of the week who have all types of hair ...

Delhi’s hazardous air quality is sharply increasing cardiovascular risks, with even brief exposure capable of triggering ...

The Radio 2 presenter has raised over £9.5m carrying Pudsey Bear from near the Scottish border to Pudsey in Yorkshire this ...