Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

I am sorry that you've had such a complicated fracture of your ankle and I'm sure it must be painful especially as you needed two operations.

Have you ever come back home from a hectic day at work to notice your feet or ankles swollen? Now, it might be the toll of a ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, and illnesses.

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

Just hours away from Monday Night Football, fantasy football owners must take notice of Xavier Worthy. All week, Worthy was expected to play and still is. However, he had been downgraded to ...

The Dallas Cowboys were dealt concerning news on CeeDee Lamb as the wide receiver attempted to return to play against the Chicago Bears after sustaining an ankle injury in the first quarter. Lamb was ...

A curious post about an airline passenger wearing an unusual contraption strapped around their ankles has sparked debate on social media. The post, which was shared on September 18 by Reddit user ...

Ali Velshi digs into the many questions swirling around President Donald Trump's health and fitness while in office. "...most of the speculation could be cleared up very easily by the administration.