Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Vestibular migraine is a type of migraine disorder marked by balance problems. It affects up to 3 percent of the population, though it’s often misdiagnosed and probably underdiagnosed. Vestibular ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

The metabolic tug-of-war: Exercise versus ultra-processed diet. Voluntary exercise exerts an antidepressant-like behavioral effect and attenuates metabolic dysregulation in rats fed a cafeteria diet.

Comics fans, rejoice: DC Vertigo is back from the dead with new books from Ram V, Mariko Tamakai and more arriving throughout 2026. Reading time 2 minutes In 2019, DC’s creator-owned label Vertigo was ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...

Scientific research suggests diet and exercise may influence cancer risk and progression, though specific guidelines are not yet established. Lifestyle interventions, like the Every Day Counts project ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Turn your living room into a gym with these effective exercises that sculpt your body without any equipment. ‘The president is unhinged’: Trump’s online behavior grows increasingly odd First ...

DEAR MAYO CLINIC: I've always been active, but after being diagnosed with breast cancer and starting my treatment, I'm a little worried about getting back into my routine. Is it OK to exercise during ...