To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Valerie Bertinelli apologizes on air to man she stood up when she was 19: 'This haunts me to this day' New MLB TV deals upend ...

Do the 20-20-20 rule to ease digital eye strain: Look 20 feet away every 20 minutes for 20 seconds. You can try pencil push-ups to improve convergence insufficiency by focusing on a pencil moved ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

I tried The Feels, a singles mixer where strangers hold each other and make deep, psychospiritual conversation. Did I fall in ...

Nigeria plans to generate nearly N1.49 trillion in electricity export revenue annually by exporting power to 15 West African ...

The National Police Service launched nationwide recruitment for 10,000 constables. Their was frustration over ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Research shows golfers live longer, age better, and stay more connected. This year’s Dubai Fitness Challenge offered ...

Creators of a vision for a more cohesive and united Stoke-on-Trent are urging residents to have their say on the plan. The ...

LeBron James rejoined the Los Angeles Lakers for practice on Monday, with the basketball superstar now awaiting his body's ...