Jelly Roll has shaved his beard for the first time in ten years, following his significant weight loss of nearly 200 pounds ...

I spoke to Joanne Evans – who works as Hailey Bieber ’s facialist and has more than 30 years of experience in the field – to ...

A WOMAN who lost five stone has revealed she ended up spending £50,000 on a facelift to make her look “snatched” before ...

Incorporating natural oils like coconut or almond oil during your facial yoga sessions can enhance benefits by moisturizing ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Suddenly you can hardly open a social media app without being offered some form of tape that is not Scotch or duct, but is ...

There are several strength training exercises that you can do easily at home during winters. These are easy and can be ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

Today, let's dive into the wonderful world of Pilates at home. If you thought you needed a fancy studio and sophisticated ...

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...