Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Best gifts for men in 2025 (Photos via Etsy, lululemon, Canada Goose, New Balance, Yeti, Silk & Snow, Amazon & Smartwool).

Looksmaxxing—an online-driven obsession with enhancing male appearance—can harm both body and mind. Social media fuels muscle ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

Dylan Efron opens up about the intense physical demands of 'Dancing With the Stars,' recovering from a broken nose, and the surprising lessons he’s learned.

He’s been one of the best players in the Premier League this season, but could now miss some huge games – including the north London derby 🤕😬 ...

The quest for a muscular, toned body has made gym culture a trend among young adults but behind the mirror selfies and protein shakes lies health concern ...

Despite decades of exams and tests, this Iowa mom diagnosed not one but *two* ultra-rare diseases plaguing her family.