To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Stay stylish and supported with these top gym shoes for women, where fashion meets fitness, and every step feels like a win.

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

Curves is expanding its franchise network across the UK and Europe as the £3bn women’s wellness market grows, offering a ...

In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue ...

Sports Illustrated’ swimsuit models Katie Austin and Ellie Thumann rock sporty, ab-baring looks for the brand’s Big 12 TCU tailgate takeover.

Gwyneth Paltrow gave fans a peek into her active lifestyle, showing off her latest workout look and spreading fitness ...