OUR 11 NEWS REPORTER JENNIFER FRANOTCITI GIVES YOU A RUN-THROUGH. >> WE HAVE GROUP X TRAINING AND CHILDCARE AND A SMOOTHY BARND A NOT YOUR MOM AND POP GYM. JASON: THE FORMER RAVENS LINEBACKER AND ...
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Caffeyolly Announces Feature Examining the Rise of the Hyrox Workout in Structured Fitness Training
Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...
FORT SILL, Okla., Aug. 22, 2019 -- Goldner Fitness Center's first individual CrossFit competition "Fittest in the Fort" drew over 50 athletes during the all-day event Aug. 17. It was the third ...
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