From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Because PCOS can increase your risk of heart disease, the addition of omega-3-rich fatty fish is essential for long-term ...

In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Contrary to popular belief, arterial plaque buildup is often reversible without surgery, according to Dr. Vassily Eliopoulos.

While Thanksgiving and the holiday season can be a great opportunity to see friends and family, it can bring an added level ...

High triglycerides often rise silently, putting extra strain on the heart and increasing the risk of heart disease, stroke, ...

Super moms need overall wellness and a healthy diet, but following multiple diet plans and recipes can be exhausting and time ...

As temperatures drop and winter settles in, pet owners must adapt their furry companions’ diets to meet seasonal needs.

High testosterone is common in women with polycystic ovary syndrome (PCOS), and can cause symptoms like acne and excessive ...