Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

If your parents are beginning to struggle with walking, climbing stairs, or getting up from a chair, it is a sign that their ...

The new 30,000-square-foot center features a more efficient floorplan than old center, larger dining room, a café, and ...

LIVONIA — The city is celebrating its 75th anniversary along with citizens of a similar age with the opening of a $28.67 ...

You might not be familiar with the term “plyometric training,’ but chances are you’ve done exercises like burpees, squat ...

Like most sports or exercises, pickleball does come with a risk of injury, but some simple precautions is all it takes to ...

Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to ...

Their second facility, Good Dog of Port Moody opened May 2023. With two state-of-the-art luxury facilities, Good Dog ...

With lots of sunshine, gorgeous rose blooms, majestic trees, and a relatively low cost of living, this town is one of the ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

With aging, the body becomes less efficient at using insulin, the hormone that regulates blood sugar. Many seniors also take medications for blood pressure, heart conditions or weight management that ...

When millions of European immigrants came to the United States in the 19th century only to be scorned by mainstream society, ...