Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Since the beginning of our existence, human beings have used their resources to find remedies for whatever ailment they find ...

Few things are better than walking into a kitchen and smelling the uniquely pungent aroma of garlic being sautéed, perhaps with wine and butter. The flavor always adds a layer of ambiance to the meal ...

The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to ...

When it comes to Indian herbs and spices, garlic is one of the most prominent ones that one thinks of. After all, it is a ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

For many people, garlic isn’t a seasoning that’s kept in the pantry. It stays right next to the stove, along with the salt and pepper. Or perhaps you prefer to buy it fresh, mincing fresh garlic into ...

Eating raw garlic may modestly lower LDL cholesterol due to allicin, though its effects are limited and not a substitute for ...