Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

Glutathione Provides Quality Glutathione to Support the Body Through the Holiday Season. FORT LAUDERDALE, Fla., Nov. 13, 2025 /PRNewswire/ -- The holiday season is marked by poor eating choices. From ...

The most common side effects you may experience with Mounjaro include nausea, vomiting, diarrhea, constipation, and stomach pain. Mounjaro carries a boxed warning (the most serious type of FDA warning ...

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

Facing issues with bloating, poor digestion, dull skin, or concerns related to liver and heart health? Beetroot juice might just be your natural alternative. According to a study published in ...

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

Larsen’s research on ITCs as natural performance enhancers found, across multiple studies, that they reduced blood lactate by ...

Selenium is also critical for thyroid hormone production. “It helps convert T4, the inactive hormone, into T3, which is the ...

Makhana has been part of Bihar's culture and traditions for a long time. It is a popular healthy snack, all thanks to its ...

Discover how a rare mushroom-derived amino acid is emerging as a promising factor in healthy aging, brain protection, and ...

We use different medications daily for different ailments. Did you know that excessive use of these medications depletes your ...

Here's how to know if either is right for you. Everyone wants smooth, bright, plump skin, a complexion that reflects the efforts you've made to take charge of your health and be proactive about ...