The stories you tell yourself affect you mentally, emotionally, and even physically. Here's how to tell yourself the right stories.

We all have that one person who pushes our buttons. But what if they’re also holding up a mirror, challenging us to grow, ...

Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

Republican Josh Hawley and Democrat Elizabeth Warren blame Silicon Valley for export-ban loopholes that China’s AI chatbot DeepSeek exploited. The developer of the chatbot that shocked U.S ...

And the research backs it up. A study from Green Peak Partners and Cornell University, which analyzed 72 executives leading ...

EQ-oriented leaders focus on supporting their team and approach leading with selflessness and humility, prioritizing the ...

In today’s evolving workplace, diversity and inclusion are paramount. Organisations are working hard to create environments ...

Someone who has high emotional intelligence elicits self-awareness and empathy, whereas those with low emotional intelligence lack the necessary social cues to create long-lasting bonds.

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

Spotting manipulation signs is key to setting healthy boundaries and shielding yourself from the sneaky tactics some folks use.

Apple has suspended a new artificial intelligence (AI) feature that drew criticism and complaints for making repeated mistakes in its summaries of news headlines. The tech giant had been facing ...