All of these items were recommended by experts HuffPost interviewed in previous coverage, ranging from veterinarians to ...

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

A new study shows that even slight increases in muscle temperature can significantly enhance speed and power, especially when warm-up movements resemble the activity ahead.

BestReviews talked to “PA Live” host Chris Bohinski about his everyday favorites and must-haves. From practical utility items ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Ever wondered if you're eating the right stuff at the right time to get the most out of your workouts? You're not alone! We ...

Jane Hedengren and Doris Lemngole headline the entries at the 2025 NCAA Cross Country Championships in a showdown featuring top teams and breakout stars.

Save big on her favorite “cozy little slippers,” a Laura Geller makeup palette, an Apple watch, and so much more.

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

The viral "immersive workouts" will make you sweat and boost your mood — and actually work as a full-body warmup, according ...