Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

With the deadline for registrations for the Tata Mumbai Marathon nearing, here are some useful tips to improve running ...

Champion Bumper sixth Idaho Sun looks to back up his hurdling debut win in the Bet With Ascot Donation Box Scheme ...

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

I love the walking video offered by Peloton, but I to access them, I pay $50 a month (though I get so much else as part of my subscription ). But if you want a free option, there are some great ones ...

The United States, Britain and Australia have announced sanctions against a Russia-based web hosting service for allegedly ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Trustintimes is progressive, having won a bumper and two hurdles this year, but looks to have a bit to find in his first ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Segway's foldable scooter hits 20 mph with 16-mile range and shock-absorbing tires.

Marathoners from Mumbai and beyond are in top gear as the annual Tata Mumbai Marathon, scheduled for January 18, 2026, draws ...

UCLA's midseason revival appears to be over after back-to-back losses to Indiana and Nebraska. The Bruins fired head coach ...