In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Welcome to our amazing compilation showcasing the incredible world of gymnastics! Prepare to be wowed by jaw-dropping flips, ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

If that sounds familiar, take it from me, you need a play gym in your life. When I had my first baby, our friends brought us ...

A bizarre yet heartwarming video from an unidentified gym has gone viral on social media, showing a woman accidentally ...

Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

Champ Life, the organization that hosts the event every week, has been serving the community for 22 years. The organization started with Pat and Terry Carlson who were counseling young adults who ...

New research from FIU Business shows that well-intended presents like weight-loss teas or gym memberships can unintentionally ...

Pimblett was pulled off his opponent after holding onto a rear-naked choke despite multiple taps. Fighters were gathered ...

Jordan Chiles finally got her the first perfect score of her career — and she's glad it came from Dancing With the Stars. "Oh ...

After overcoming a life-threatening cancer diagnosis, young gymnast Chereez Nel has soared to new heights, raking in medals in gymnastics.

UNC used a strong second quarter to pull away from North Carolina A&T early and cruise from there to an 85-50 win.