A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

With the season on the horizon and the Ohio State men's gymnastics team having their sights set on winning a national ...

First-year NBA assistant Josh Bostic started with the Rockets as a video staffer and doubled as the team's practice DJ, a ...

There was plenty of excitement in the air Tuesday night after No. 12 Louisville beat rival No. 9 Kentucky at the KFC Yum!

A new era for women’s gymnastics When the brand new million Gymnastics Performance Center officially opened in Athletes ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Pompoir – also known as vaginal gymnastics or Singapore’s kiss – is a form of exercise you do with your vagina during penetrative sex, contracting the muscles to squeeze your partner’s penis – either ...

There’s a new sign in the Nuggets’ practice gym that shows what David Adelman is all about. Under a large banner celebrating the franchise’s 2023 championship, there’s a sign that reads “Age quod agis ...

The Alabama gymnastics schedule for the 2026 season was announced Oct. 14. The Crimson Tide will host five home meets and go on the road for six. Alabama will host Missouri, Oregon State, Arkansas, ...