Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Most importantly, you’re going to need a bag. If just starting out, a standard backpack is fine. Rucksacks are sturdier, more ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Lindsey Stirling is able to challenge herself by being able to "creatively jump between a lot of different types of projects, ...

Former "Bewitched" actress Erin Murphy shares her simple skincare routine and reveals why she chose to go makeup-free on her ...

Meghan Trainor admitted she's been “getting a lot of hate” after flaunting her 60-pound weight loss transformation and ...

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

From a variety of exercises ranging from hula hooping to tap dancing, here's everything you need to know about how she stays ...

West Garfield Park residents are expected to live on average until 67 years old, compared to 87 in the Loop. This is the ...

A SINGLE mum thought she’d met the perfect new man – but he had a chilling secret. Sophie Mitchell matched with “Gary Lever” ...

When making your shopping list for Black Friday, Google announced the top products most likely to top everyone’s wish list, from retailers and brands across the web. Video ...