Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

As autumn routines bite and budgets get tighter, people are turning to quick, tidy fitness fixes that fit around real life.

Most importantly, you’re going to need a bag. If just starting out, a standard backpack is fine. Rucksacks are sturdier, more ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Lindsey Stirling is able to challenge herself by being able to "creatively jump between a lot of different types of projects, ...

Former "Bewitched" actress Erin Murphy shares her simple skincare routine and reveals why she chose to go makeup-free on her ...

Meghan Trainor admitted she's been “getting a lot of hate” after flaunting her 60-pound weight loss transformation and ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ovarian cancer at a young age and up to an 80% chance of breast cancer. As a ...