Take the family for a pre-Christmas day out or book a spa break for the new year. Whatever you fancy, there are plenty of ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

La Fondation recently opened in Paris' 17th arrondissement with 58 guest rooms, two restaurants, a spa, a rooftop, and a few unexpected amenities.

Shave November' kicks off, experts in Winston-Salem emphasize the importance of men's health, urging them to prioritize ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Santa Barbara, Calif. (11/18/2025) – Wellness doesn’t always start with a gym or a goal. Sometimes, it starts with someone ...

Whether you're a beginner looking to learn the sweet science or an experienced fighter wanting convenient training access, a home boxing gym offers unmatched benefits: no membership fees, no waiting ...

Keeping fit doesn’t always require a gym membership or expensive equipment. With simple bodyweight exercises, you can tone ...

Simone Biles just unlocked a major milestone with her husband, Chicago Bears safety Jonathan Owens. America’s most decorated ...