Claremore wrestling already has the look of a program ready to launch into one of its busiest and most ambitious seasons yet. Both the boys and girls teams have released their full 2025-26 schedules, ...

The road to Paris makes a stop in Fort Worth, Texas for the 2024 Xfinity U.S. Gymnastics Championships where the nation’s top ...

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

If you want to hit bombs, increasing your clubhead speed is key. The secret? Getting comfortable simply swinging faster. Here's how.

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

Unlock your full fitness potential at home with these five powerful bodyweight moves designed to build strength, boost ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Allie Brink turned her home gym into a full-blown runway on Wednesday, November 19, when she dropped a new set of workout ...

For the first time, a former Chicago Public Schools student who is alleging abuse at the hands of a gym teacher is speaking ...

NORMAN – University of Oklahoma head men's gymnastics coach Mark Williams announced Thursday the program's 2026 schedule, a ...