The road to Paris makes a stop in Fort Worth, Texas for the 2024 Xfinity U.S. Gymnastics Championships where the nation’s top ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

This weekend’s high school basketball schedule features a number of attractive games, plus the George Lynch Invitational on ...

Unlock your full fitness potential at home with these five powerful bodyweight moves designed to build strength, boost ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

For the first time, a former Chicago Public Schools student who is alleging abuse at the hands of a gym teacher is speaking ...

NORMAN – University of Oklahoma head men's gymnastics coach Mark Williams announced Thursday the program's 2026 schedule, a ...

The Community Center gym has never had insulated walls, and had only a small amount of insulation in the ceiling. And for ...

Starting the season off with the D2 Midwest Region Tip-Off, the Michigan Tech Huskies women’s basketball team got off to a ...

Police in central Massachusetts are reminding people to keep valuables out of sight in parked vehicles after a series of ...