Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

After going on 20 cruises in 10 years, I've learned a few hacks, like packing duct tape for emergencies and booking spa ...

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Take your home workouts up a notch with this Pilates reformer machine and enjoy the benefits of classes at home. All for ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

From recovery tech to self-care treats, these wellness gifts are perfect for every woman on your list – including you ...

It needed the classic thick weave, a collar that would hold its shape, and a design that looks good tucked or untucked.

Santa Rosa leaders and Roseland residents broke ground Friday on a long-promised civic campus that will include a permanent ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...