With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy habits to adopt to keep you sharp and ready to take on the New Year. With as ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas into action, and being consistent. It’s simple enough, but as with ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Wondering why you’re already ...

When you rang in the new year, maybe you made some resolutions or goals for the year. Perhaps committing to health habits was on your list. Amy spoke with Dr. Lakshmi Reddy, Senior Medical Director at ...

As we come to a close in the month of November with the Thanksgiving holiday fast approaching let’s not forget that there are many individuals who are suffering from dementia including a principal ...

Back-to-school season often feels like a fresh start. It’s an opportunity to pause and recharge after summer vacation. For families, that includes helping children set healthy habits and daily ...

Regularly review past entries in your gratitude list to reflect on your progress over time. Noting how far you've come can ...

There are, however, many external factors that can increase the risk, she noted, including environmental toxins in foods and other products. "Western diets are full of ultraprocessed foods, and there ...

Menopause is a time of many changes. This is a good time to think about maintaining healthy habits such as eating a balanced diet, getting regular physical activity, and nurturing your mental health.

We all love a good wellness trend, don’t we? From early morning power walks and green smoothies to staying indoors to “protect the skin,” we’re doing our best to stay fit and fabulous. But here’s the ...