Bulgur wheat is the answer to your prayers for healthy, fast meal ideas. It cooks up just as easily as these couscous recipes ...

As we transition into the cozier months, it’s the perfect time to bake a batch of apple-and-oat muffins. This recipe not only embraces the rich produce of Ireland but also infuses your kitchen with ...

The food kids eat during the day can have a big impact on their behavior, according to Allison Christy, a wellness consultant at Select Health. If you're like many parents, it’s easy to forget that ...

In Japan, most schools serve freshly prepared, nutritionally balanced lunches — often rice, fish or meat, soup and vegetables. French cafeterias typically offer multi-course meals that might include ...

A healthy breakfast is the foundation for your child's day, and a nutritious lunch can keep them energized and engaged all day long. "We want our kids to be able to focus, and to be able to focus, we ...

As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...

The Jordan Marsh Blueberry Muffin recipe is a beloved classic, especially during blueberry season. It's crucial to follow the recipe precisely, including the initial high-temperature baking step. The ...

Eli Mau made sure to save one of the breakfast muffins from the school cafeteria for his grandma on Thursday. It is, after all, originally her recipe. Mau, 21, is a student at Focus Beyond, a district ...

Discover a healthy muffin recipe that's so delicious, you'll forget about the old-school versions. Packed with wholesome ingredients and bursting with flavor! #HealthyMuffins #DeliciousRecipes ...