A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

The restaurant chain recently unveiled its Power Max Protein Bowl that offers a whopping 106 grams of protein for your lunch ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...