Many people believe daily egg consumption raises bad cholesterol, but studies show one egg a day is generally safe. Here’s ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

Many restaurants and coffee chains are offering freebies and discounts to veterans and active-duty service members with a ...

Veterans Day is celebrated each year to honor the men and women who have served in the U.S. Armed Forces. To honor and thank veterans for their service and sacrifice, many businesses are offering ...

Bag limits for the declining red drum will soon be reduced, but it's not enough for some anglers seeking more conservation ...

If you want to stay strong and independent as you age, aim for about 25 to 40 grams of protein per meal. Think of a protein-rich breakfast like eggs or yogurt, a lunch with tuna or tofu, and a dinner ...

A registered dietitian explains when to choose whole eggs, when to go egg whites, and how many to eat each week for heart health and overall nutrition.

The number of carbs you need to eat per day varies from person to person and depends on your activity level, health history, lifestyle, and goals. Aim to consume 45% to 65% of your total daily ...

Think of your favorite egg-related breakfast: an omelet, eggs Benedict, avocado toast, scrambled eggs, the list goes on. Now think of how many eggs you crack in the pan to make your morning meal. Is ...

I’ve never been much of a breakfast person — I don’t like to eat too soon after waking up, and I haven’t been a huge fan of traditional breakfast foods, like eggs. I was also a vegan until a year and ...

As you walk through Nairobi’s streets, it is hard not to see people standing beside egg trolleys. Boiled eggs, salted, with kachumbari or a dash of hot sauce, appeal to hungry pedestrians every two ...

In a controversial step that raises the possibility of a new kind of infertility treatment, scientists report that they have produced functional human eggs in the lab that were able to be fertilized ...