At Takedown City Wrestling and Jiu-Jitsu Academy, young athletes are learning to win the fight — before the fight — inside ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

Trish Stratus has always been seen as one of the standout stars of her generation, and because of the strides she made for ...

Experts say that while structured programmes offer safety and skill-building, child-led free play remains vital for ...

Every four years, a spectacular sporting event unfolds across China that equals the Olympic Games in both scale and intensity ...

IPOH: Enthralled by the graceful and energetic movements of a wushu exponent, Muhammad Daiyan Zikry Muhammad Faisal has set ...

From 10:30 a.m. to 3 p.m., 22 Contracted Independent Organizations rotated through back-to-back performances, showcasing ...

People are being told not to turn up to a popular Bonfire Night event in Merseyside after the bonfire was built too big. Wirral Council said the size of the bonfire at Ilchester Park has breached the ...

CLEVELAND, Ohio - In my friend group, two of us are getting married next year. Some of us have been friends since childhood, while others are siblings or newer additions to the group. I am good ...