The younger brother of Ken Kesey, the novelist and counterculture luminary, he turned a defunct creamery into what is now ...
We don't want to alarm you, but your gut is filled with millions of tiny organisms, wriggling and alive. Don't worry—they're ...
While the timing of shilajit for maximum absorption and energy has not been extensively studied, traditional uses and its properties offer guidance.
A common kitchen ingredient you likely already own could significantly enhance the probiotic benefits of your daily yogurt, ...
Recent analysis reveals when probiotics really help and when they don't, amid the boom in improving digestion and overall health.
The natural world teems with microorganisms. Billions of species of bacteria, archaea, viruses and fungi make up complex ecosystems in the soil, water and air. The activity of these microbes sustains ...
By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.