Before rising Australian swimming star Lani Pallister could de-throne champion Ariarne Titmus, she first had to overcome her ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

O'Fallon's Alyssa Albertyn breaks school records at IHSA State Swim Meet, winning top honors in 100 and 200-yard freestyle ...

Eight event wins and four Division 2 state records highlighted a runaway repeat title for Whitefish Bay at WIAA state girls swim and dive in Waukesha.

Olympic champion Pan Zhanle earned victory in the 100-meter freestyle during the fifth night of the Chinese National Games.

Rylee Erisman broke the national high school record in the 100-yard freestyle on Friday night, going 46.73 at the Florida 4A ...

The qualifying window for the 2026 Aquatics GB Next Gen Championships and Home Nation Summer Meets will open on Friday 6th ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

In this video, I demonstrate some exciting freestyle kayaking maneuvers. Watch as I put my skills to the test, executing ...

Securing another section title and ensuring a full slate of qualifiers for state, the Stillwater girls swimming and diving ...

Here are five effective exercises that can help your child grow taller and develop a stronger, healthier body.