Before rising Australian swimming star Lani Pallister could de-throne champion Ariarne Titmus, she first had to overcome her ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

This video highlights freestyle soccer duels that showcase balance, precision, and control under pressure. Players ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

O'Fallon's Alyssa Albertyn breaks school records at IHSA State Swim Meet, winning top honors in 100 and 200-yard freestyle ...

Olympic champion Pan Zhanle earned victory in the 100-meter freestyle during the fifth night of the Chinese National Games.

Eichbrecht has the ability to go for a record this year as the second girl ever in state history to win individual events in all four seasons. The 200- and 500-yard freestyle are specifically her area ...

Rylee Erisman broke the national high school record in the 100-yard freestyle on Friday night, going 46.73 at the Florida 4A ...

The qualifying window for the 2026 Aquatics GB Next Gen Championships and Home Nation Summer Meets will open on Friday 6th ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

Competing at the swimming World Cup event in Toronto, O’Callaghan was in a league of her own as she destroyed the field, stopping the clock at 1:49.36, more than two seconds ahead of fellow Aussie ...