While you don't need to switch to cold showers, it's probably a good idea to skip the hot tub and the sauna when you're pregnant. While sitting in a sauna or soaking in a hot tub may seem like the ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, which is an ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

Designing a heat room at home, whether it’s a full traditional sauna, an infrared setup, or a compact wellness corner, ...

But enough about its signature fruit—there’s far more to explore in the Cape Winelands beyond just the vino. From hiking the ...

As temperatures begin to drop in the weeks leading up to the first day of winter, Dec. 21, safety departments urge residents ...

Whether flying long-haul to New Zealand or holing up on a cosy UK staycation, here are some hand-picked holidays to shake off ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

A visit to West Yorkshire gave me a newfound appreciation for anyone who wears one of these fluffy oversized suits ...

Beem® Light Sauna in Malvern is redefining what it means to recharge your body, clear your mind, and accelerate your healing ...

As a new year of films prepare to hit the big screen, the Pope of Trash is looking back on 2025 with some of his favorite ...