Verywell Health on MSN

What Happens to Your Weight When You Increase Your Daily Step Count

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.
New York Jets

Snap Count Analysis | Which Rookies Have Played the Most Before the Week 9 Bye?

The second-round draft selection out of LSU has flashed potential as an offensive weapon, and he recorded his first pro TD ...