All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. There’s something ...

It’s hard to be in a bad mood when you’re bouncing. Jumping is also good for your balance and coordination. It’s also a great cardiovascular exercise. If you’re considering a mini trampoline for ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Trampolines are designed for bouncing and often considered a child’s toy but people of all ages ...

As much as we love a gym session, forking out for an expensive gym membership or studio class isn't exactly something many of us can do a lot of the time. But, whilst there are many home workouts at ...

The same model used at Dong’s studio, the ness, the JumpSport 350 is built to handle anything you throw at it. Dong says her team loves its high-quality feel: “They offer a smoother bounce and are ...

Trampolines are designed for bouncing and often considered a child’s toy but people of all ages from kids to adults are seeing that the springy device can be used for more than a fun time. Lacey ...