New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

THREE years ago it was Kourtney Kardashian and Megan Fox, now it is the turn of WWE stars Blake Monroe and Izzi Dame to try ...

A California mother had a felony charge dismissed as the FBI continues searching for her missing 9-year-old daughter, Melodee ...

Therapists make a living helping people understand how stress builds and why certain behavioral patterns make it harder to feel calm. Yet they’re only human, so they still need to be deliberate about ...

Understanding why you grind your teeth is the first step toward fixing the problem. Here are five common reasons behind teeth grinding during sleep — ...

Stayton, Oregon might just be that magical spot you’ve been searching for all along. Nestled in the heart of the Willamette Valley, about 12 miles southeast of Salem, Stayton offers that perfect blend ...

The Great British Bake Off winner reveals how losing her hair at 11 helped her to redefine what true beauty looks like ...