Doing This Overlooked Shoulder Exercise Makes You Look Jacked With a Shirt On, 4x Mr. Olympia Says

Attach a single handle to a low pulley. Stand sideways to the cable machine and hold the handle with the hand opposite the ...
Fitness Volt

Jay Cutler Shows How to Build Boulder Shoulders With the Behind-the-Back Lateral Raise

Former four-time Mr. Olympia Jay Cutler broke down how to sculpt boulder shoulders with the behind-the-back lateral raise.
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Jay Cutler Shares the Full Arm Workout He Uses to Build “The Best All-Around Arms” at 52-Years of Age

At 52 years of age, four-time Mr. Olympia Jay Cutler continues to defy convention by maintaining a physique that many would ...
Fitness Volt

Jay Cutler Shares His Current Back and Abs Workout Routine at 52

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.