Shire Cottage Bakery's Jessie Kratz shares tips on gluten-free baking for the uninitiated ahead of the Thanksgiving holiday, ...

The United States, Britain and Australia have announced sanctions against a Russia-based web hosting service for allegedly ...

Crafting calms the nervous system and is a powerful form of attention management. Instead of passively cycling through ...

Nestled in the heart of the Green Mountain State, Rutland offers that perfect small-town charm with just enough amenities to keep you from missing the big city chaos. It’s like someone took all the ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

UCLA's midseason revival appears to be over after back-to-back losses to Indiana and Nebraska. The Bruins fired head coach ...

Meanwhile, athletic brands have been running with the trend, literally, with pretty much every major running shoe label ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Killens Pond State Park centers around a sparkling body of water that will stop you in your tracks. This 66-acre millpond dates back to the 1700s but looks as fresh as yesterday. The water’s surface ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...