The recent Olympics are inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...

Gym kids means children who take part in gymnastics or gym-based movement classes. These activities teach basic motor skills, build strength, and help the brain develop. This article explains clearly ...

Motivating kids to learn in 2007 takes patience, dedication and fun. Josie Penza and Karen Hunger of Flips and Giggles Gymnastics, 1886 Revere Beach Parkway, Everett know how to use these methods to ...

It's nearly 8 on a Thursday night. In one corner of a vast, high-ceilinged gym, six adults are sprawled on a mat as Gerald Bartosch talks them through stretching exercises and drills. "Point your toes ...

Does someone in your home want to be the next Simone Biles or Brody Malone? Whether your kid is already taking gymnastics, or you’re looking for an activity to keep them moving, a junior gymnastics ...

Got a kid who loves to climb and jump? These top gymnastics classes in Chicagoland will keep them moving, flipping and having fun! If your energetic kiddo is bouncing off the walls, why not channel ...

Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

Time is a curious thing. An entire school year can fly by in the blink of an eye, but 60 seconds doing the planking exercise can feel like an eternity! Albert Einstein said that time is an illusion.