The Apple Watch supports a wide variety of apps beyond the ones that come pre-installed. WhatsApp, Todoist, and more help you ...

After announcing she was coming back to sports after having kids, double Olympic gold medal rower and fitness app Runna ...

Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...

12.30pm A protein shake with peanut butter, banana, honey, almond milk and whey protein. 2pm Porterhouse steak, chat potatoes ...

MIAMI – Bruce Branch III, the No.1 player in the junior high school class, announced Saturday that he has reclassified up to ...

At 39, Melbourne mum Danni Duncan was the fittest and healthiest she'd ever been - until she was given the worst news ...

The Rough Riders had a memorable last year last season that resulted in the program’s first district title since 2006, and optimism remains high ...

Dressed in an Ann Summers suit and red stilettos, Garry MacDonald will walk from Edinburgh Castle to Glasgow Green in a bid ...

For as long as he can remember, David Benavidez's life has been defined by a singular, unyielding force: his father. Jose ...

Pet sitting offers tons of benefits, not least of which are the chance to get paid for spending time with animals and ...